Processed from premium, boneless and skinless New Zealand Hoki fillets (Macruronus Novaezelandiae), coated with a special Japanese style light tempura batter and pre-fried.
Deep fry: Deep fry the frozen Tempura Fish Fillets in vegetable oil at 180°C for 4 to 5 minutes or until golden brown. Drain well and serve. In the Oven: Grill the frozen Tempura Fish Fillets on a baking tray in your pre-heated oven at 200°C for 25 minutes. For best result, turn the fillets over after the first 12 minutes of cooking
Per 100g: Energy: 887kJ (212.2kcal) / Protein: 13.1g / Carbohydrates: 19.6g / Fat: 8.9g
+4°C - 24 hours / -6°C - 4 days / -12°C - 2 weeks / -18°C - Until Expiry Date / This product is frozen. Do not refreeze after defrosting