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Seafood School
Media Room
Processed from the finest freshly caught skinless whole cleaned squids.
Mediterranean recipe: Pan fry in three table spoons of olive oil the thawed Siblou squid rings with 3 crushed garlic cloves for 2 1/2 minutes. 10 seconds before turning off the stove, add one table spoon of chopped coriander & finally season with salt & some lemon juice
Per 100g: Energy: 317 kJ (76 kcal) / Protein: 14.8g / Carbohydrates: 1.0g / Fat: 1.0g
+4°C - 24 hours / -6°C - 4 days / -12°C - 2 weeks / -18°C - Until Expiry Date / This product is frozen. Do not refreeze after defrosting
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